Red Light Therapy Write for Us
Red light therapy (RLT) is also known as red and near-infrared light (NIR). Infrared light therapy helps treat certain inflammatory diseases, such as arthritis or capsulitis, and skin rebirth and muscle recovery after physical exercise. Thus, it is Scientifically proven that red light therapy can provide skin and physical health.
For decades red and infrared heat lamps using by Physiotherapists to relieve physical problems. Without overwhelming the production of melatonin, it helps to maintain or increase the level of mental activity
Red and infrared light lies on the electromagnetic spectrum between visible light and microwaves. It produces at the wavelength of 625-740 nm in the visible light range. Thanks to the good results obtained in recovery and aesthetics imposed in countries such as the United States, England, and Israel.
How does Red Light Therapy Work?
Red light therapy reveals your body (skin) to red and near-infrared light wavelengths. You must expose the skin directly to a device that emits red or infrared light for about 5-20 minutes per session. It is nothing miraculous, but it is very effective, although to see results, you have to be patient and use it for several weeks or months.
Red light therapy (RLT or Red Light Therapy in English) and near-infrared (NIR) have effects inside cells. as the wavelengths of red (620-780 nm) and near-infrared (780-1,200 nm) light impact the skin’s surface. Still, They also penetrate deep levels of tissues, organs, and bones, boosting energy (ATP) production in mitochondria (your cells’ energy factories) and enhancing our internal anti-inflammatory and antioxidant systems.
Benefits of Red Light
Red light therapy sends energy to cells through visible and invisible waves that capture the natural receptors of our tissues. In this process:
- Cells create more power to function and repair themselves better.
- decreases inflammation
- Promotes the elimination of toxins
Therefore it helps improve general health, especially in the skin and muscle tissue.
Three models of infrared light lamps
1. Beurer IL11
Compact infrared lamp with a power of 100 W and five levels of inclination to adapt to any area of the body. So it relieves muscle, neck, and joint pain and improves blood circulation. Therefore its compact and small size is suitable for any room in the house and even for taking it on a trip.
2. Beurer IL 50
A lamp from the same brand but in this case with a higher power: 300 W. Therefore it has ceramic glass, an adjustable inclination, and a digital panel with a timer.
3. Sanitas SIL 16
150 W infrared lamp, with Philips bulb, the housing material is plastic in all its parts. Perfect for tendonitis, muscle, and joint pain, or capsulitis.
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