Vaping Write For Us
Vaping is breathing in the vapor created by an electronic cigarette or other vaping device. The use of VAPE causes severe damage to the respiratory system, irritates, and causes deterioration of the lungs. The vapes heat the liquid that contains toxic chemical components for our body, atomizing an irritating aerosol for the respiratory system. It is prevalent among teenagers.
If they get information about vaping, parents can do the following:
- Talk to your children about the health risks.
- Recognize if your child might be vaping.
- Get help for kids who are vaping.
How does Vaping Work?
Electronic cigarettes or vapers heat a liquid until it becomes an inhaled vapor. Vaping juice (“e-liquid”) may contain nicotine or marijuana oil, or distillate. Electronic cigarettes can come loaded or refilled with cartridges that have the e-liquid. Pre-filled electronic cigarettes (sometimes called “Puff Bars”) designs to be thrown away after use. After a certain number of puffs, the user discards the device.
Do Vaping Cigarettes Contain Nicotine?
The liquid in most e-cigarettes contains nicotine, the same addictive substance (drug) found in conventional cigarettes, cigars, hookahs, and other tobacco products. However, nicotine levels are not the same in all types of e-cigarettes, and sometimes product labels do not indicate the actual nicotine content. In addition, some brands of e-cigarettes claim to be free of nicotine yet have been found to contain nicotine.
What are the Health Effects of Vaping?
Since vaping hasn’t been around for a long time, we still don’t know how it affects the body. But health authorities report severe lung damage in people who vape and even some deaths. Vaping behavior introduces nicotine into the body. And nicotine is highly addictive and can:
- slow brain development in adolescents, and affect memory, concentration, learning, self-control, attention, and mood
- increase the risk of suffering other types of addictions in adult life
Likewise, electronic cigarettes:
- irritate and damage the lungs
- can cause severe lung damage and even death
- can lead to smoking cigarettes and using other types of tobacco
Some people use e-cigarettes to vape marijuana, THC oil, and other hazardous chemicals. Apart from irritating the lungs, these drugs can also affect how a person thinks, acts, and feels.
How can I kick the vaping habit?
Decide why you want to quit this habit, write it down, or put it on your phone. Then, when you want to vape, you can read those reasons.
Pick a day to stop vaping. Then, you can mark it on your calendar and tell a supportive family member or friend that you will stop vaping that day.
Get rid of all vaping products.
Download tools (like apps and text messaging programs) on your phone that can help you when you get the urge to vape and cheer you up as you try to quit.
Understand what abstinence entails. Nicotine addiction causes an intense desire to consume nicotine. It can also lead to the following:
- Headaches
- tiredness, bad mood, anger, or depression
- concentration problems
- trouble sleeping
- hunger
- concern
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